Blog - Total Family Wellness

New Moms: Strengthen Pelvic Floor with EMsculpt NEO

Pregnancy and childbirth are profound experiences that transform a woman’s life. While they bring the joy of a new life, […]

According to a recent survey, about 55% of Americans admit they would like to lose weight. This survey also found

Women, throughout their lifetime, undergo a myriad of physiological changes. From the transformative period of pregnancy and childbirth to the

Urinary incontinence is a silent struggle, impacting countless lives worldwide, diminishing quality of life and often leading to embarrassment and

Dr. Moss shares her skin care routine with you. In five minutes or less you can use the same routine.

When discussing pelvic health, Kegels have long been the buzzword. And while they have undeniably been a significant part of

Is body hair a constant headache? Sick of razors, hot wax, and tweezers? Are ingrown hairs getting on your nerves?

Step into Spring with glowing skin! Erbium resurfacing will take off years of rough flaky skin and reveal the baby-soft

These days everybody wants to look like an Instagram influencer, but sometimes your body type just won’t let you fulfill

Pelvic health is an essential aspect of overall well-being, often overlooked until it becomes a pressing concern. For countless individuals,